Paul Stevens

Paul brings a wealth of experience into his yoga teaching as part of a wholistic mind-body approach to living. Paul is a registered medical professional, naturopath and meditation teacher and has long been fascinated with mind-body techniques and self development. He has been a student of yoga for over 25 years and has also studied and taught embodied neuroscience, movement based techniques and breathwork practices both in Australia and Internationally.

Paul’s Yin classes incorporate gentle pranayama and meditation and invite students to investigate mind-body experiences that can positively influence health and happiness.