Shining Light Yoga is a warm and welcoming space. We love that our community is a true reflection and representation of the diversity of the people from the surrounding suburbs from Northcote, Fairfield, Preston and Thornbury. Our community is filled with people of different ages, abilities and cultural backgrounds. Everyone is welcome.
Our focus is on a holistic approach. We aim to include mindfulness, philosophy, meditation and breath in all our classes.
The potential Benefits of a regular Yoga Practice:
Flexibility and Strength of the Body
Relaxation and a Calming Mind
More Mindful in Day to Day activities
Meeting a Likeminded Community
We believe in the support and creation of community. As individuals when we feel supported and nurtured we will potentially live our lives to their fullest…. whatever that may look like for you.
During the cooler months we heat the room to a comfortable 27.5 degrees. We supply props such as Blocks, Blankets, Straps, Cushions and Bolsters for your comfort. We also provide complimentary mats at the studio for your use, if needed.
We have a kitchenette where you are welcome to help yourself to refreshing filtered water or 3 different types of tea.
Our aim at Shining Light Yoga is to build a space where each member of our community can discover their own internal light and shine ever so brightly.
To Find Us
- 86 Tram up High street, to the corner of High and Separation, Northcote.
- Train to Northcote Station
We suggest you park at the Coles carpark in the Northcote Plaza
We have had the local council install bike racks out the front of the studio on Elm street. We also provide an in-house bike lock if you forget yours, just ask at the front desk.
What to Bring
Water bottle, Towel, Mat if you have one.
What to Wear
T-shirt, shorts, singlet, comfortable stretchy clothing if you like.
We look forward to seeing you on the mat.
In loving light,