Giulia Jo
Life on this earth is transient and constantly evolving. However, there is a space of stillness and silence behind all of life’s fluctuations, a deep reserve of peace and energy that we draw upon when we practice Yoga.
The primary intention of Giulia’s teachings is to access these spaces of stillness by synchronising breath and movement. She inspires to create a sense of openness and self-awareness. Her Slow Flow Vinyasa classes are a balanced fusion of pranayama, asana, mantra and meditation and are suitable for beginner and intermediate Yogi’s.
Giulia was a devoted practitioner before travelling to Rishikesh, India and completing her 200hr Teacher Training. She is studying to be a Doctor of Traditional Chinese Medicine and often draws upon her knowledge of eastern philosophies in her teachings.